We will give you this drink that will give you very fast results with abdominal fat that is difficult to eliminate, it is advisable to take it for 5 days in a row every night before going to sleep.
This wonderful recipe has a particularity that will act at night while you sleep.
In addition to lowering abdominal fat, it will help you to be more relaxed and stress free as these are the main factors that prevent us from losing weight. At the moment of being asleep will allow you to stimulate your metabolism and burn calories in order to lose weight and burn that fat that no one likes.
TAKING THIS DRINK FOR 5 DAYS AT NIGHT, YOU WILL FORGET ABDOMINAL FAT
INGREDIENTS:
-1 cucumber
-1 bunch parsley or cilantro
-1 tablespoon lemon juice
-1 tablespoon ground ginger
-1 tablespoon aloe vera gel (aloe vera)
-½ glass of water
PREPARATION AND METHOD OF USE:
Mix all the ingredients in the blender until a homogeneous mixture is left.
I recommend that you prepare each night before consuming it, it is important that the ingredients are fresh, as well as help you to eliminate abdominal fat very quickly.
TIPS THAT WILL HELP YOU BURN FAT AND LOSE WEIGHT:
Sleep: There is a relationship between sleep and metabolism that we must respect for our body to work properly, I recommend sleeping at least 6 and 8 hours a day.
Drinking green tea: Green tea contains antioxidants, in addition to recent studies indicate that it accelerates our metabolism, and in this way we lose weight.
Performing exercises: It is very important to stimulate muscles with exercises, in addition to helping to create muscle mass, it will also help you burn fat among many other benefits.
Do not Skip Breakfast : Aside from supplying energy to our body, it will also activate your metabolism to burn fat, it is important not to skip breakfast.
Drinking water: When you take the amount of water you need to improve digestion and burning calories. 90 ounces of water a day is normal for drinking.
Analyze what you eat: It is very important to select foods with characteristics to lose weight, that are low in calories and help to accelerate our metabolism.