How To Choose The Right Mattress If You Suffer From Scoliosis?



The Scoliosis is a condition that causes the spine will adopt a curvature from side to side. For those suffering from scoliosis, sleeping is a suitable mattress can significantly make a difference. Today we are going to show you which mattress to use for scoliosis.



Before we can see in detail which mattress to use, let’s talk a little about what this disease really means for those who suffer it.

As we said before, is a condition that causes a curvature in the spine, and usually appears in children and adolescents 10 years and older.

Girls and adolescent females are at increased risk, with respect to the male population.

But what causes scoliosis?




Scoliosis is sometimes called nonstructural , and occurs when the curvature of the spine is only temporary and the spine is in its healthy form. On the other hand, is much more difficult to treat, since it speaks of an illness caused by disease, stroke, infection or birth defect.

Scoliosis can have some consequences on our health, such as poor sleep quality, which in the long run will surely generate other problems. It is for this reason that it is very important to use a mattress suitable for those suffering from scoliosis.

Let’s see below and in detail, which mattress to use for scoliosis.

What mattress to use for scoliosis

When choosing a good mattress that suits our needs, and especially when it comes to knowing which mattress to use for scoliosis , we must take into account the following aspects:

-Breathability: It is very important that our air circulation circulates very well.

-Temperature: The more breathable our mattress is, the greater the feeling of freshness in it.

-Adaptability: The mattress should fit us. When you go to buy your mattress, it is important that you try it for at least 10 minutes, so that you make sure that its degree of firmness and smoothness suits your search profile.

There are several types of good mattresses, which vary according to their fabric and softness.

Spring mattress

It is a mattress that has a structure of springs or springs, which are individually encapsulated in a layer of fabric and different layers of comfort. If you want to know what mattress to use for scoliosis , it may be that a good spring mattress is ideal for your back.

HR Foam Mattress

This is also another very comfortable mattress, formed by an open cell foam block, which you can also find in various types of comfort (soft, medium and firm).

Latex mattress


Latex is a hypoallergenic and elastic material , obtained from the resin of a tropical tree. The latex mattresses are very firm and offer a great fit to any type of body.

Visco elastic mattress

Also known as “memory foam”, it is a super adaptable mattress, which reacts to body heat and reduces pressure points in areas of greater weight.

This can also be an ideal choice when it comes to knowing which mattress to use.

Bonell spring mattress

It is the most classic of spring mattresses, characterized by its high level of breathability, in addition to its perfect to any type of body.

Before choosing for yourself which mattress to use for scoliosis , ask your doctor to recommend the best option for your case of the condition.