The liver is the organ that is in charge for the detoxification of our body. We must always keep it functional and healthy so that it can maintain our health and prevent health problems like for example fatty liver.
There have been many natural remedies present for a long time, but in this article, we are going to learn to perform a natural cleanse using mint, a plant with important properties that will help us improve the functioning of this very important organ in our body.
This natural remedy will help us detoxify the liver so much that we will be able to improve our overall health.
RECIPE
You will need the following ingredients:
- Lemon
- 1 fistful of mint leaves
- Water
- Orange
How to prepare:
Put 2L of water into a small pot along with the mint leaves and leave it to boil for at least 5 minutes. Then let it cool.
Then, extract the lemon and orange juice and put it in a cup along with the grated lemon rind (first, clean it well!). Sweeten it with 2 tablespoons of sugar or honey.
Then, strain the mint tea and mix it with the lemon and orange juices that you have already squeezed. Use this every day for one whole week. Make a pause and repeat the treatment whenever you think it’s necessary.